HAVE YOU HAD SEX TODAY?
According to our legendary singer of sexual healing -Marvin Gaye. Sex is a curative medicine in itself taking care of our internal and external illnesses.
Research has shown that those who have sex about two to three times in a week have an improved immunity with greater levels of immunoglobulin A (IgA).
Also, once orgasm is reached during sexual intercourse, it cures insomnia as sleep is improved instantly and stress levels are lowered.
If you do not have a healthy sex life,then you are going through are lot of nutritional and emotional issues that needs to be worked on.
Study has also shown that men who made love regularly at least 3 times a week will not develop heart diseases the way those who did once a month will. This is because sexual activity serves as an exercise to the heart and also keeps the level of estrogen and testosterone in balance.
Regular sexual activity lowers blood pressure, releases pain reducing hormones and has been seen to help minimizer menstrual cramps,arthritis and headaches.
Prostrate cancer which has become life threatening for men can be reduced by men ejaculating at least 21 times a month.
Note that,the more often you have sex,the more your libido improves,so there's just no need for supplements and the so called "man power".
For women,to get an enhanced and strengthened pelvic floor muscles,orgasm is the key. This will improve bladder control and avoid incontinence especially when Kegel exercises are added during sex and you will love yourself.
Above all,sex increases intimacy and boosts a happier relationship.
Stay bonded with your partner.
Help him/her live longer for you.
Sex starvation is a killer.
Research has shown that those who have sex about two to three times in a week have an improved immunity with greater levels of immunoglobulin A (IgA).
Also, once orgasm is reached during sexual intercourse, it cures insomnia as sleep is improved instantly and stress levels are lowered.
If you do not have a healthy sex life,then you are going through are lot of nutritional and emotional issues that needs to be worked on.
Study has also shown that men who made love regularly at least 3 times a week will not develop heart diseases the way those who did once a month will. This is because sexual activity serves as an exercise to the heart and also keeps the level of estrogen and testosterone in balance.
Regular sexual activity lowers blood pressure, releases pain reducing hormones and has been seen to help minimizer menstrual cramps,arthritis and headaches.
Prostrate cancer which has become life threatening for men can be reduced by men ejaculating at least 21 times a month.
Note that,the more often you have sex,the more your libido improves,so there's just no need for supplements and the so called "man power".
For women,to get an enhanced and strengthened pelvic floor muscles,orgasm is the key. This will improve bladder control and avoid incontinence especially when Kegel exercises are added during sex and you will love yourself.
Above all,sex increases intimacy and boosts a happier relationship.
Stay bonded with your partner.
Help him/her live longer for you.
Sex starvation is a killer.
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